Hi! I’m Amber.
I am beyond thrilled that you are here because you, sis, are why I do what I do. I have had a passion for empowering women and helping them live the healthiest and best life they can.
Something that I firmly believe is that being healthy is not about eating grilled Chicken and Kale every meal or living in the gym. Healthy living is all about balance.
What’s this Page All About?
First and foremost this page is about you and to meet you right where you are even though the chances are that I never have nor will I ever met you face to face. Living a full and healthy lifestyle can be tough when the clock seems to be on fast forward, but I promise it is SO worth it.
When I found out I was pregnant with our son, I told myself that I was going to be the healthiest pregnant woman you had ever seen and wouldn’t gain more than the recommended amount of weight and keep my health in check. Long story short, I had major health problems during the entirety my pregnancy, gained 60 pounds and my blood pressure was out of control. By the grace of God, I have been able to come back from that and I am making it my life mission to work with both women in their quest towards their goals.
Please remember that I am not a medical professional and anything that I talk about on this page is based on my opinion, research, training, and experience. If you need medical help, head in to see your doctor! 🙂
Getting Started on Your Healthy Lifestyle? Here are 4 Posts to help you out, each with different needs you might have!
Who am I?
I am the wife to a wonderful man, who is my high school sweetheart and the mama to a fantastic little boy. I have an obsession with running and Crossfit with a passion for living a full and healthy life while sharing it with others. I’ve been an athlete my entire life doing many things ranging from softball to dance. In high school, basketball was my focus and I achieved all state titles. I started running for fun – yes, you read right, for fun- towards the end of college and have been doing it ever since. I started doing Crossfit in 2017 thinking that it would be a great “supplement” to my current workout regime and immediately fell in love with it and it has become a staple.
This past September I became a Certified Road Runner’s Coach and now offer personalized training plans for those who are training for a race, are looking to up their running game, or are looking to incorporate running as an exercise regimen! Click here to head over to PPWA Coaching Services Shop to check out the different packages. Or if you have questions, you can e-mail me at firstname.lastname@example.org!
I am also studying to become a Certified Personal Trainer! More information to come on this soon!
How About You?
I want to hear about your journey and stay in touch with you! You are my inspiration and I love watching people better themselves. Let’s stay in touch, so please be sure to subscribe to my mailing list. I promise not to bombard your inbox but only provide you with information I think you would love! (such as discounts, promotions, fun facts, and maybe a joke or two! 🙂 )
I am thrilled to be taking this journey with you.
Run Free, Train Dirty, Eat Clean, Live Well,